Bodywand Squeeze Collection

BWsqueeze-LPheader.jpg__PID:40b1d781-1e18-45b1-9e46-d1aa8bad24a5

HOW TO STRENGTHEN & TONE YOUR PELVIC FLOOR MUSCLES
by Dr. Mindy

What is a Kegel exercise?

To put it simply, a kegel is a tightening and then releasing of your pelvic floor muscles. Think of the pelvic floor as a group of muscles that acts like a hammock to support important organs like the bladder, bowel, uterus and vagina.

Why is it important?

The items in the Squeeze Collection will whip your pelvic floor muscles into shape.

Strong pelvic floor muscles increase sexual pleasure and intensify your orgasms.

The items in the Squeeze collection will maximize your kegel exercises and improve the strength and overall health of your pelvic floor muscles.

What are the benefits?

Our journey so far

In the realm of healthcare, accessing comprehensive and understandable information about medicines and lab tests can be challenging. Recognizing this issue, we embarked on a mission to create a platform that offers transparent, authentic, and accessible information for all. This idea grew into the foundation of Mumento, a trusted source of healthcare knowledge and services.

What are the benefits?

If you want stronger orgasms, do your kegels!

BWsqueeze-LPitem1.jpg__PID:f49b706d-9bd8-4b20-8eb9-bf76c54271e7

Heal

Lifestyle habits such as prolonged sitting, repetitive movements, injury, or pregnancy can wreak havoc on your pelvic floor muscles. The items in the Squeeze Collection can help heal your body and strengthen those muscles.

Better Sex

Being consistent with your kegel exercises and developing a strong pelvic floor, increases the intensity of each orgasm! Plus, a toned pelvic floor can reduce the risk of organ prolapse, incontinence, or painful sex.

How do I use the Squeeze items?

Wash your hands and the squeeze item with anti-bacterial soap.
Rub a small to moderate amount of water-based lube on the balls for easy insertion. (Don’t go overboard on the lube or you may have difficulties keeping the weight inserted)
Lie on your back in a comfortable position.
Slowly and steadily insert the squeeze item into your vagina.
Push the item as far into your vagina as you are comfortable.
Once the balls feel secure in the vaginal canal your work has begun!
Continue lying down or stand up and go about your day. The weights will automatically engage your pelvic floor muscles or you can take your kegel work to the next level and engage in a series of kegels.

What are the benefits?

Our journey so far

In the realm of healthcare, accessing comprehensive and understandable information about medicines and lab tests can be challenging. Recognizing this issue, we embarked on a mission to create a platform that offers transparent, authentic, and accessible information for all. This idea grew into the foundation of Mumento, a trusted source of healthcare knowledge and services.